I don't know if this is right but overexercising raises cortisol? When I am exercising, I swear that I forget to stop after 30 minutes because I am having so much fun! I just feel so good afterwards. My body feels so good!
My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.
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Sunday May 10, 2026 | Exercising
I don't know if this is right but overexercising raises cortisol? When I am exercising, I swear that I forget to stop after 30 minutes ...
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This sounds familiar that I have done when I was younger. The last time was pretty recent. But the worst one was in 2014 before the hospit...
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On Saturday I had a little fall in the shower accident. It felt like I was in the accident all over again. I was having flash backs of that ...
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Please be cautious because I am about to talk about AJ. Don't worry. It's all good. No, I do not judge people and the way that they...
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