Friday, September 3, 2021

Friday September 3, 2021 | Better dream last night

Last night's dream was a better night last night but I feel like I'm committing a crime with what I'm doing. That is what my dream was trying to tell me last night. It is trying to tell me that I'm like committing a crime.  :'(  This is my mind taking over.  So I'm asking my mind to shut up and then sometimes my mind gets me in trouble.  

If I were to rate the anxiety from 1 to 10 and 10 being the absolute worst and 1 being none at all.  It would be at a 5 because I'm kinda shaky right now.  

The Depression is oh wow is at a 1. That is the lowest it is ever been! Ever!  But keep in mind that could change.  I will keep an eye out for that.  

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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...