Friday January 20, 2023 | Is this a good thing or bad thing?

Okay, One woke up and my neck was sore and my arm was sore.  But my arm is sore because I do a little punch, punch kick move.  Why I think that my arm is hurting is because probably I was thinking about Jason and pretening that my fist is where his head is and I um... injured my arm when I was doing that little punch, punch kick move.  This is probably why exercise relieves stress and anxiety, in turn this is why I love to exercise and I end up doing to much exercise.  Yeah.  

I'm still writing my thoughts down here.