Monday July 12, 2021 | I controlled it!
Today I Oxcarbasepine well one of them jump out on the floor and one in my plate of syrup so I took the one that was in the syrup on my plate and put the other back in Monday mornings. So in conclusion, I controlled the anxiety of having them fall on the floor and the anger of that I didn't want to have to pick them up. So I had controlled the anger! Now, I need to do that for an entire year so that I can also get a dollar? Wow. So not only do I earn a dollar for speaking, I can also give myself a dollar for controlling my anger! I learned more about anger and anxiety from Selective Mutism Beyond the Silence than any other SM group. That group is very very helpful as the owner of that group is a writer and she has a son who also had Selective Mutism. So she wrote her book Selective Mutism -- Beyond the Silence. Yeah, I gotta read some more in that book. I only got chapter one read. I am bad about reading....