How do you usually cope with the anxiety of speaking in certain situations?
deep breathing, mindfulness meditation, relaxation techniques. What else?
My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.
My success is very important to me and it means more to me than people give me credit for. It is important for me to get a job no. What I ...