How do you usually cope with the anxiety of speaking in certain situations?
deep breathing, mindfulness meditation, relaxation techniques. What else?
Thursday, January 16, 2025
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This sounds familiar that I have done when I was younger. The last time was pretty recent. But the worst one was in 2014 before the hospit...
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On Saturday I had a little fall in the shower accident. It felt like I was in the accident all over again. I was having flash backs of that ... -
Please be cautious because I am about to talk about AJ. Don't worry. It's all good. No, I do not judge people and the way that they...
