Tuesday, January 14, 2025

anxiety/depression rating

Anxiety is about a 10 + going over the top of my head.  I think that is exaggerating.  If anxiety was a rating between 1 and 20 and 1 being not at all and 20 being the absolute worst.  The number would be 15 on the scale.  Ech why is it so high? oh selective mutism.  
Depression I would say is about an 8.  That's not good either.  Why?  


What does it mean when I feel like I have to throw up every time I leave the house or when I get out to go to the store? Or when I get up to the cashier and they ring it up and it's over $200 and I feel sick to my stomach.  I bet that is normal isn't it?  


Here is the thing. I have discovered that I have Asperger's and it is on the autism spectrum.  I think selective mutism and autism have the same symtoms just about.  Selective mutism a person is mute in some situations but not in other situations.  Okay, I'm having some issues here.   My issue is that I have difficulty describing things and explaining things.  Is it true that is part of Asperger's?  





Tuesday January 14, 2025 | Journal Prompt: What is my biggest regret and what lesson can I learn from it?


Tuesday January 14, 2025 | Journal Prompt: What is a recurring dream I have and what could it mean?

I have a recurring dream about my teeth falling out.  I brush them every night since I got an electric toothbrush.  What could this possibly mean?  

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