My cousin is getting married on Saturday December 17th. Maybe I should take 1 ativan incase an anxiety attack is triggered?
Just the other day basically my dad said I would be married with 6 kids if I could speak. I wanted to say "dammit! It is not my fault that I got selective mutism. ugh! ass!" You know I should really respect the elderly. But dam that really hurt dad!!!! I just felt really bad when he said that.
Does anyone else have their parents voice stuck in their own self-talk? Look at the picture below. I found that on PsycologyToday.com. I read the article but don't think I can remember all of it. I'll see if I can find the link and put it here. I find this very irritating when I am trying to meditate and their voice pops up in my self-talk and when I am trying to read affirmations. I guess if the more I say affirmations the more it will start to sound like me? I guess. ugh! Here is the link below.
Yes, I am planning on another reborn. This time a reborn child doll that looks like I did when I was 2.
