Tuesday December 13, 2022 | bullsh*t sites and anxiety triggered

Is everything on Psychology Today site the truth? Is everything on Psychology Today the truth or just psychological? My cousin is getting married on Saturday December 17th. Maybe I should take 1 ativan incase an anxiety attack is triggered? Just the other day basically my dad said I would be married with 6 kids if I could speak. I wanted to say "dammit! It is not my fault that I got selective mutism. ugh! ass!" You know I should really respect the elderly. But dam that really hurt dad!!!! I just felt really bad when he said that. Does anyone else have their parents voice stuck in their own self-talk? Look at the picture below. I found that on PsycologyToday.com. I read the article but don't think I can remember all of it. I'll see if I can find the link and put it here. I find this very irritating when I am trying to meditate and their voice pops up in my self-talk and when I am trying to read affirmatio...