panic attack
I dreamed I was having a panic attack. I was breathing hard. I couldn't breathe and I woke myself screaming and as I woke up screaming I said oh sh*t. Saturday morning around 1am
My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.