I had one panic attack the first time I had an mri done on my breasts and then cried. Then the second time I had an mri done on my breasts, I had another panic attack. I tried to do deep breathing exercises and meditation but that machine was so loud that I couldn't concentrate on the meditation.
Plus I am in perimenopause and I had a hotflash and a an anxiety attack in there. So double whammy! Here is the proud moment. I was moving my feet and they stopped the machine for a moment then I said that I was hot. I said quiet a few words to her.
Lots of sensory issues. It was noisy and small. I hate noisy things, and then I don't like heights.
