Wednesday October 15, 2025 | what is on my mind?

I never got to do what I wanted. I was afraid of doing anything inappropriate.  When I was much younger, the people older than me sometimes said that I was inappropriate at times. My mom blames those teachers at the schools that I went to. 😨  I want to know if that was right. 

Wednesday October 15, 2025 | MRI done on breasts | panic attack in mri machine

I had one panic attack the first time I had an mri done on my breasts and then cried.  Then the second time I had an mri done on my breasts, I had another panic attack.  I tried to do deep breathing exercises and meditation but that machine was so loud that I couldn't concentrate on the meditation.  

Plus I am in perimenopause and I had a hotflash and a an anxiety attack in there.  So double whammy!  Here is the proud moment.  I was moving my feet and they stopped the machine for a moment then I said that I was hot.  I said quiet a few words to her.  

Lots of sensory issues.  It was noisy and small.  I hate noisy things, and then I don't like heights.