Thursday September 4, 2025 | Anxiety | Full Body Pain

I have full body muscle pain.  How do I put this?  It feels like I have muscle and bone pain.  I even have muscle pain in my feet.  I didn't think there was even muscles in our feet.  My hands and fingers hurt and it feels like muscle and bone pain.  I do hip stretches and when I meditate full body meditation that does go away and then it starts right back up again every morning.   I think anxiety could be the culprit.  Yes, I looked it up and it says yes it can be anxiety making our muscles and bones hurt.  I am wondering if anxiety does make my muscles and bones hurt from head to toe it feels like?  

I think all of this is mental but my doctor is trying to ignore anxiety and go to physical things.  I don't want to rule anything out.  

I get on my yoga mat and do yoga poses and that helps but as I said up there it starts up again every morning.