Thursday September 4, 2025 | Anxiety | Full Body Pain
I have full body muscle pain. How do I put this? It feels like I have muscle and bone pain. I even have muscle pain in my feet. I didn't think there was even muscles in our feet. My hands and fingers hurt and it feels like muscle and bone pain. I do hip stretches and when I meditate full body meditation that does go away and then it starts right back up again every morning. I think anxiety could be the culprit. Yes, I looked it up and it says yes it can be anxiety making our muscles and bones hurt. I am wondering if anxiety does make my muscles and bones hurt from head to toe it feels like? I think all of this is mental but my doctor is trying to ignore anxiety and go to physical things. I don't want to rule anything out. I get on my yoga mat and do yoga poses and that helps but as I said up there it starts up again every morning.