Monday June 30, 2025 | You think? Hummmm?

What are the beliefs that you developed about yourself as a child? Child, teen and adult? That sums it up in all of three or four words. They are screwup, slob, failure. And one thing my dad said to me was when I had done something my dad didn't approve of was: "you don't want to disappoint mom do you". I will never forget that. We were at my dad's friends' house. What about Hypnotherapy to help make those beliefs go away and for me to overcome selective mutism a little bit? or can it be done?