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Showing posts from August 17, 2025

Sunday August 17, 2025 | Weighted vest?

Does a weighted vest help with anxiety?   Would a weighted vest help with back pain?  How am I going to tell people that independent living is so important to me?  But people keep telling me that it is rough out there.  I even heard from this lady who is 32--she has ADHD, and an autoimmune disease.  Poor girl. I can't understand the autoimmune disease because I don't have it.   Hey wait a minute!  Do you know if a worn out mattress can cause neck, shoulder, back, low-back, hips and leg pain?    I'm just trying to take good care of my pain first and formost.  But when I try to stand up for myself, people keep telling me that I need to lose weight and then my back pain will go away. Uhhhhhh no!  The back pain will not go away until I get rid of the culprit which is that stupid mattress!  Two people agree with me James and Jason!  ahhh thank you god!  I have two people on my side!    What people are s...