Saturday August 17, 2024 | What would the world be like if we all practiced meditation?
In one word---calm. Because there would be no stress and anxiety. There would be no arguments in which case, I really dislike for people to argue with one another. Not only my mom has covid-19 but also my dad has the symptoms of it. I must be healthy as a horse! Which means I have a good immune system. Well, I exercise. I meditate. I drink lots of water. I eat fruits and vegetables. And my doctor said my blood sugar was back down below the numbers it was supposed to be. Monday August 12---I started the week with an anxiety attack and I ended the week on my period on Friday August 16. I gotta remember that for when they ask me when I go in for my colonoscopy on Friday September 6. Man, that would have really sucked if I had to do a colonoscopy prep and go in for a colonoscopy on Monday and me still bleeding heavily. Is a woman's period always this heavy when she is in perimenopausal? My doctor says I am i...