Monday, July 13, 2020

Not good enough

Don't know how to start.  I feel like I'm not good enough so I try to get better and read books or videos on whatever it is that I need to do.  Like this video below.  I like listening to Kati Morton on YouTube.  She is the one who spoke about Selective Mutism.   

Like I said, I struggle with expressing my feelings.  Do I struggle with expressing my feelings?    





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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...