Sunday, October 5, 2025

Sunday October 5, 2025 | I have something to say 2

First of all I want to know if you think that if a person has muscle pain does it mean that they are obese?  My doctor told me that and that is the most stupidest thing that I have ever heard in my life!  That makes no sense to me whatsoever!   So if a person is obese, they are supposed to lose weight and the muscle pain will be gone?  It's got to be either my evercises, my weight and something else is going on.  I don't know what it is.  

My shoulder is starting to hurt again.  My doctor did say it was possible rotator cuff but something else was going on with that blood test that showed up.  Okay there was already an answer to that problem.... it was muscle soreness due to me being obese.  My doctor already said.  Oh, so I heard from someone that if my joints pop it is also because I am obese.  My knees and hips pop, I am morbidly obese.  I think that the popping sound is just a warning.  The next time it pops when I get older, it will hurt.  I don't know how true that is but that is just what I heard from my doctor.  

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Tuesday October 7, 2025 | How do I feel about my body right now, and what changes do I hope to see?

I am sticking to my yoga and Qigong practice like glue.  What if I told you that Qigong practice helps with toning belly fat ?  Qigong he...