Tuesday, November 10, 2020

Tuesday November 10, 2020

I have been struggling with the past couple of days.  I had an anxiety attack on Monday and not real sure what caused it.  Can an anxiety attack come on too quickly and without warning?  

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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...