Today, (monday september 23) I woke up with neck and shoulders tension. Now I am trying to find a meditation or stretch for those areas. I still love my cardio though. I will be doing a meditation for neck and shoulders in a lying down position. A few minutes ago while I was on the toilet, I thought about something that I thought when I was like 12 or 13. I still kept thinking that thought when I was 14 and 15 years old. I finally stopped thinking that when I was 16. It was kind of weird but funny. I thought my boobs were going to fall off either when I'm in the shower or I would lose them down the toilet. I realized that when I was 16 that they weren't going to fall off. They better not fall off. LOL! That was a horrible thought when I was 12. No, they won't ever fall off unless I get breast cancer or something. Hopefully, that will not ever happen. How would you prevent breast ...