Monday August 7, 2023 | What areas in your life are out of balance? What do you need to hold onto more and what do you need to let go?
I want to hold onto my dignity and independence and I need to let go of attachments. Before I get into this... what are attachments? I'm reading it here: The Power of Letting Go | Psychology Today Well last night was up for about 3 hours thinking about how my sister and brother-in-law and neice and nephew. They were about 1 and 2 then. Also me, my mom and dad. My aunt and two cousins came to the beach later on. Well me, my sister and brother-in-law with neice and nephew and two cousins were waving out into beach and I kept on getting more and more anxious. I want to swim back to shore but couldn't I was frozen in fear. Then a big wave came and I hauled it and swam back to the shore. No one ever knew this because I was frozen in fear because of anxiety. If Matthew was 2 and Rebecca was one so I'm just estimating that it was about 2001 or 2002. That thing scared the sh*t out of me! I still keep thinking about it...