Monday, June 21, 2021

Monday June 21, 2021

Yesterday I had an anxiety attack. I can detect it from learning about it from others who also have selective mutism. I don't think I wait.....  Is it possible to have an anxiety attack over living situations I mean where I am living?   I can't live alone because I can't be trusted?  Or is that a stupid thing to have an anxiety attack over? 

I think I should write more. 

If anxiety caused belly fat then everybody would have belly fat.  Right? I wonder do anxiety attacks cause belly fat? 

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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...