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Wednesday May 20, 2026 | Write a good discovery you have made (big or small)

Finding out that meditation and mindfulness helps with TD and Tourettes or Tourette-like tics called Tourettism.   My discovery is that I am just "too much".  Here is another discovery I have made.  This is a quote.   "When I quiet, I just a little space to settle myself--please give me a moment and I'll rejoin when I'm ready".  

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