Saturday August 1, 2026 | Do you practice self- compassion? Does being kind to yourself come naturally or this something you'd like to develop?
Hello August! I missed you since last year. Being kind to myself is something I want to work on, but I’m so used to people being mean that it’s become my norm. It’s time to change that habit! I tend to think I’m naturally an asshole, and maybe it’s just that assholes gravitate toward other assholes—it happens. But does practicing self-compassion automatically make us assholes because we’re not prioritizing being nice to someone else?