I forgot to say something about last week, the week of October 29 to November 4. I think it was on a Tuesday October 31. I had an anxiety attack. Well, I guess what happened after that.... that I had a panic attack that I would fall and become unconsious. Well I was dizzy, but I think that was because of one my ears is clogged. I don't know, does anyone else get dizzy when one or both of their ears is clogged? Right now it's kinda muffled. I kinda can hear out of it but not really. But I think that can cause a panic attack?
My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.
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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.
🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...
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This sounds familiar that I have done when I was younger. The last time was pretty recent. But the worst one was in 2014 before the hospit...
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On Saturday I had a little fall in the shower accident. It felt like I was in the accident all over again. I was having flash backs of that ...
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Please be cautious because I am about to talk about AJ. Don't worry. It's all good. No, I do not judge people and the way that they...