Thursday May 29, 2025 | Body aches and Pains | Psychological

Most people don't think about an old mattress that is causing body aches and pains.  I am not most people.  I don't want to rule out anything!  To me, it could be either one or two of four things or all of them at once.  

1.) My workouts

2.) Anxiety

3.) Menopausal symptoms

4.) My old mattress

I just don't know which one or two things it is.  Or it could be a little bit of all four mixed up into one big pain.  But do most people when they have body aches and pains are little bit moody from their body aches and pains?  I don't know.  Like I said I don't want to rule out anything.  

Oh I just thought of a 5 thing.  Muscle tension.  I looked up neck and shoulder pain.  Oh and 6 thing is join pain. Join pain from old age or menopause.  Ugh!  I do stretches ever morning and that helps a little bit.  Maybe someone can help me recognize these body aches and pains are coming from.  I DO NOT WANT TO RULE OUT ANYTHING.  Here is the link where I found this.  

Waking up Sore? 6 Signs Your Mattress Needs to Go

This is why I am such an asshole.  I don't want to rule out anxiety, menopause or my mattress!