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But then again, I didn't have hot flashes and my periods were regulated.   Another picture is:   This book was in a references list in the back of the book "self love journal for women".   The highlighted indicates the yes answers. (i think)  here is the name of the book. It's probably not a book I should even be reading.  

I am wondering if anything in this picture is true?  I had an anxiety attack on Monday August 12 and it could have been a lot of things.  When I went to the doctor in Houston and my blood pressure was a little high. I remembered that anxiety attack I had in the car on the way.  Does an anxiety attack spike one's blood pressure?   Well I did deep breathing and it helped a little bit but not well.  I was still nauseated.   The trip to Houston was first it was for the tongue thing and then that all stopped and the "lip-farting" began well I would say three months ago. I can control it sometimes but I feel like I have to do that thing.  But really it all started back in 2018 with the "snorting" noise. Yeah, I know, it sounds gross.  But Dr (i don't know how he spells his name)  I know how to pronouce it though.  I did hear him say it was "mild tourettes" if my amigdala understood that right--I meant brain.  This is why I need ...