Wednesday, January 21, 2026

Wednesday January 21, 2026 | Journal Prompt | The Idea Space | 100 Mindful Prompts for self-care and stress relief | What can you do tomorrow to become a better version of yourself?

What can you do tomorrow to become a better version of yourself?

I can say "I am" affirmations to make me a better version of myself.  I am hoping it could.  It is much easier to judge other people than yourself.  People can talk themselves out of something just because of other people.  


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Monday February 2, 2026 | The Idea Space | 100 Mindful Prompts for Self-Care and Stress Relief

What do you notice in the here and now?  Are you living in the present?   No. I am not living in the present.  I am living in the past and t...