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Showing posts from July 25, 2020

anxiety attack

Would a death in the family cause an anxiety attack? I think I had an anxiety attack on Dec. 20, 2012. I came back to my apartment after shopping with my mom and sister and after we came back from the hospital and I cried and cried. So I had already got my cry out and my anxiety attack out of course people thought I was having a fit or a temper tantrum.  Because think about it, my grandma was in the hospital on dec 20, 2012 and was a sad day.  I was really really anxious and sad and depressed.   Yup!  I definitely had an anxiety attack in 2012 on Dec 20th.  As I entered my apartment, I immediately cried.  I was not throwing stuff around.  I was just sad.  And hurt again that someone would blame me for hurting my dog. I would not hurt my dog.  I love my dog to pieces.  :)  She helps me with my anxiety/panic attacks.  I love Jordan. She is so sweet.    Why do you want to run/walk or even race?  I want to do th...