Monday March 10, 2025 | Journaling about me
Describe ways you can be kind to yourself when you're experiencing any kind of pain. I am not experiencing any kind of pain. I am trying not to eat too much. I don't want to do that hand-to-mouth thing anymore. I am scared my blood sugar will go up there and stay up there. So I am waiting to see when I get nauseated because then I know I am truly hungry. But everyone knows that they eat when they get get bored. So am I hungry or just bored? I think I am just bored. There was this one time in junior high where I was so hungry that I was nauseated and there was nothing to throw up because I hadn't eaten anything. Well I chose not to come to the table. What I did not tell my family was that I was too anxious to come to the table. If I would have told my mom, she would have asked why? I wasn't able to asnswer that back then. So I went to bed hungry and anxious. That is just about the only secret I had beside...