Thursday July 8, 2021 | I'll try to write down my feelings

Thursday July 8, 2021 at 4am:  I am beginning to think that I'm angry when I cry. I mean I don't want to hit anyone if that is what anyone is thinking. Plus I fall asleep when I really don't mean to. I should be sleeping at night instead of during the day. 

Thursday July 8, 2021 at 8:20am:  You know what?  I don't know how I am supposed to feel.  I told you or did I say in past blog entries that I could not recognize an anxiety/panic attack?  Well I don't think I can recognize anxiety/panic attacks.  This is why I was hesitant on taking the attivan.       

8:30am:  I am just afraid to say my feelings because I know I will be judged later. Is that anxiety/or panic?  Well anxiety and panic are pretty much the same things.