Saturday February 18, 2023 | Melatonin versus No Melatonin
His name slipped my mind again. Anyway, he prescribed me on a another anxiety medication called Hydroxyzine. I was wondering if it was also a sleeping pill? So I won't take the melatonin anymore. But, If I don't take the melatonin, I end up screaming halfway through the night and scaring the shit out of myself. If I take melatonin, I don't scream and in turn I don't scare the shit out of myself. Last night Friday February 17---when I screamed and woke myself up, a bright light was on. No not the kind of light that was my lamp and not the my TV. But a different kind of light. That is the light that scared the hell out of me. The kind of light that when we go up into heaven. Just what I have seen on TV about "the light".