I am a big believer in apps. Journaling, meditation and mood tracker.
My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.
Thursday, October 9, 2025
Thursday October 9, 2025 | Just call me the app girl!
Leave it to me to find another meditation and journaling app. It's also a mood tracker called 5 minute journal. It's called journal in the app store and it has a yellow logo on it. The app logo looks like this:
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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.
🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...
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