Sunday September 8, 2024 | Would this be anxiety or panic?

I had a fear that when someone walks all over me. I think they do but it's a different kind of something that they walk all over me. Like if I get brave enough to ask someone if they want to do something and they don't say anything because they think that I won't talk back. If people would ever be more patient with me I will speak up. The only thing that I ask is that they won't judge what I say and if my family judges what I say, I will think that I have said the wrong thing. This is what I thought about coming back from the store on September 8. It was the scaryiest thing because I would be all alone in the world trying to find a way to and from the store. People think that I can't do anything because of stress and anxiety because Jason can't because of anxiety. What does Jason know? What triggered that up there when I thoought that in the car? Then I imagined me and Karin getting into big fist fights and her husband Ge...