Tuesday, October 28, 2025

Tuesday October 28, 2025 | What makes me excited to wake up every day?

What makes me excited to wake up every morning is exercising and yoga.  I absolutely love to exercise, and yoga and Qigong make me feel really relaxed and calm.  I only exercise for my mental health.   Some days I am unable to even get up, I guess.  I guess that is all I can say for right now.  What am I missing?  I feel like there has to be more to this.  I feel like I am leaving stuff out all the time because I forget to say things.  

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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...