My Blog

What was a turning point in my life? Well I probably won't have a turning point for another 10 years unless I already had one and didn't know it. It was probably the time mom made the decision for me to move back home which is what I did not want to do. I think the best thing for all of us was to send me to a hospital as I knew that my medication was going haywire on me and no one believed me. Mom just didn't want any change to my medications. Duh! If it would have make it better then it would have been the best decision was to send me to a hospital .  No one believed me so they just ignored it and went on.

Weight went down 0.2.  I always thought if I go to the bathroom I always lose weight. Yes I am losing weight but I still have high blood sugar until I go back the doctor in August with the fasting labs a week before. My doctor doesn't know that I love love love to exercise to boost my mental health. If people would care more about their mental health everything else would fall into place!!!  Just make yourself a priority and soon all of your numbers will come down again. Then doing maintenance and keeping all the numbers down. High blood pressure and high blood sugar and etc.   I believe that journaling for weight loss helps to lose weight. Even Pahla B on YouTube says that. She is the journaling for weight loss expert. I tried journaling for weight loss and sure enough it does work!