2. I will meditate when feeling anxious.
3. Stop eating when feeling not full but satisfied.
any more suggestions?
My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.
If I could make money at all I would make bracelets or little charms to go around a handle of a water jug or a keychain . People already...