Friday, April 28, 2023

Friday April 28, 2023 | What is the one thing you look forward to every day?

I always look forward to exercising every day. It makes me feel so good when I get sore from a great workout!  I love all those endorphins that run in and out and around me.  But when I work out hard, I always gain weight at the end of the week.  It is so depressing that it makes me gain weight.  Those thoughts just make me want to just cry!!!  Especially if anyone else makes fun of my weight and when I gain.  


Well can't think of anything else to say right now.  I will come back later and finish. 

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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...