I ran this 10K on YouTube and I blew up like a balloon. It's like my ankles swelled up before my eyes. Why does it do that? The lady warned in the video that the run make our ankles swell up. I did not believe it. A couple of other parts swelled up on me like my midsection--- then I realize that um... erm... uhhh it is um... ehem that time of month for me. Yeah. I always swell up when it is that time of month. um..yeah.
About 7:30pm I had an anxiety attack. I know because one of the symptoms for anxiety attacks is dizzyness. So I had an anxiety attack for about 2 hours? :'(
I was listening to a podcast on YouTube on how to set goals until Jason called on skype and my anxiety attack got so bad that I couldn't stand up. I am stuck here until it goes away. Here is the picture I took.