My blog is about my feelings, my emotions, and my life and how I still struggle with selective mutism at times. It's like maybe I have something else going on besides selective mutism by the ways that I am struggling.
Tuesday, May 26, 2020
Tuesday May 26, 2020
Today I had a panic attack about having a panic attack. :'( I am scared of having another panic attack.
The panic attack yesterday because I am in fear of going outside that I will sick because of the coronavirus. Everyone is opening everything up again and I am scared. We are supposed to be social distancing and my nephew came over and not social distancing. Really?! I told you that I was getting too serious about this social distancing stuff as it is part of Selective Mutism.
Now is everyone else supposed to be social distancing? Are they?
Subscribe to:
Posts (Atom)
Featured Post
Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.
🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...
-
This sounds familiar that I have done when I was younger. The last time was pretty recent. But the worst one was in 2014 before the hospit...
-
On Saturday I had a little fall in the shower accident. It felt like I was in the accident all over again. I was having flash backs of that ...
-
Please be cautious because I am about to talk about AJ. Don't worry. It's all good. No, I do not judge people and the way that they...