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Today I had a panic attack about having a panic attack.  :'(  I am scared of having another panic attack.  The panic attack yesterday because I am in fear of going outside that I will sick because of the coronavirus.   Everyone is opening everything up again and I am scared.  We are supposed to be social distancing and my nephew came over and not social distancing.  Really?!  I told you that I was getting too serious about this social distancing stuff as it is part of Selective Mutism.   Now is everyone else supposed to be social distancing?  Are they?