Thursday, April 29, 2021

Thursday, April 29, 2021 | Colonoscopy, SM anxiety

Thursday April 29, 2021,   I got out of surgery at 11am on Thursday.  I had a really good dream but I forgot the dream as soon as I woke up from surgery.  When I woke up, I was craving a glass of really cold water.  Before I fell asleep before the surgery I was watching the blood pressure monitor and my blood pressure was kind of high.  But that was do to the anxiety level. Before the surgery, my anxiety level was about 10.  I took deep breaths and my blood pressure went down again.  

Now I am craving two big apple fritters after I saw that one downstairs. 


Friday April 30, 2021,    I earned my reward from yesterday.  That rice cooker at weight watchers.  What I'm thinking is that I cook the rice in portions.  If not, I have something else as a reward in mind.    

This reward:

https://www.ashtondrake.com/products/302966001_ping-lau-so-truly-real-mommys-girl-vinyl-baby-doll.html?cm_ite=302966001&utm_term=302966001&cm_ven=NCB-FB&cm_cat=Facebook_DPA_Pro&cm_pla=ADG-DPA_All-Prosp_BroadAud_NoCV-30d-LC-MASTER%20All-Prosp_BroadAud_21-65_F&utm_source=NCB-FB&utm_medium=Facebook_DPA_Pro&utm_campaign=ADG-DPA_All-Prosp_BroadAud_NoCV-30d-LC-MASTER%20All-Prosp_BroadAud_21-65_F&fbclid=IwAR2u1bp32kwAY3teZ_Pg_cyNqhnj4xZaMyVCfWAZg90KU2BYvsDz7mAW4n4






Featured Post

Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...