Monday, April 13, 2020

Monday April 13 2020

Okay.  I dreamed that I was buried alive and about 6 feet under and going further into the ground. But I was not in a coffin.  Here is the weird part, I was in the dirt and trapped in it.   Then I dreamed about my granmaw. (a vistor in my dream)  I kept waking myself up screaming.  Does this sound like an anxiety dream?
When I think about that dream I start screaming.  Is that also called Intrusive thoughts?  I meant when is it Intrusive thoughts? I am scared to go to bed.

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