Saturday November 23, 2024 | DEPRESSION IS A 10 RATING

I found this by accident off google and everything on google is the truth?  I wouldn't believe anything on google.  But I looked up this because that depression is now about 10!  If anyone found out what I look up I would be in so much trouble.  I know they would have their arms folded across their chest giving me "the look".  I so hate "THE LOOK"!   And then everyone would treat me like a kid which is what everyone with selective mutism feels like.  People with selective mutism feel like they are treated like a little kid because they can't speak.  Correction? People with selective mutism physical can't speak!   I get that I only have to look for things that are free because I don't need to pay for things that I don't really need to.  I need to save money to live off of it when I get to be 60, 70, or 80 years old?  Correct?  

I hated to say this but someone had to even if it doesn't make any sense to anyone else but me.  :'(   

My dreams were to be an actress but because mom didn't like that idea, I dropped it.  

I found this below on Google. (ARROW POINTING DOWN)

"Feeling scared to pursue your dreams because of your parents' potential disapproval is a common experience, often stemming from a fear of disappointing them or not meeting their expectations, which can hold you back from taking steps towards your goals; it's important to acknowledge these feelings and find ways to navigate them while still pursuing what you truly want in life. 

Why you might feel this way:

• Parental influence:

  Parents can have a significant impact on our self-esteem and decision-making, especially when they express strong opinions about our career choices or life paths. 
• Fear of conflict:

  You might be afraid of arguments or tension with your parents if you pursue a path they don't fully support. 
• Unrealistic expectations:

  Sometimes, parents might have preconceived notions about what constitutes a "successful" career, which could clash with your own aspirations. 

What you can do:

• Open communication:

  • Have a calm conversation: Talk to your parents about your dreams and aspirations, explaining why they are important to you. 
  • Listen to their concerns: Try to understand where their reservations are coming from and address them openly. 
  • Present a plan: Show them a concrete plan outlining how you intend to achieve your goals, including potential challenges and solutions. 
• Self-reflection:

  • Assess your motivations: Are your dreams truly yours, or are you solely pursuing them to please your parents?
  • Identify your fears: What specific anxieties are preventing you from taking action?
• Seek support:

  • Talk to a trusted friend or counselor: Gain an outside perspective and strategies to navigate this situation. 
  • Connect with mentors: Find individuals who have pursued similar paths and can offer guidance. 

Important points to remember:

• Your happiness matters:

  Ultimately, you need to make decisions that align with your own values and aspirations. 
• Boundaries are important:

  While respecting your parents' opinions, it's okay to make your own choices. 
• Be patient:

  Changing perspectives can take time, so be persistent in communicating your dreams."

The depression went back down to I would say 8 rating. But still goes back up and down and up. 

Jason is on a cruise right now. The lucky fart! It's been nice not having to listen to his bird. Listening to peace and quiet I actually enjoyed that.