Saturday, July 12, 2025

my question ❓

Okay I gonna go indward. I have a question.  Can anxiety sometimes feel like you are not hungry?

I just realized something. When I was over there in the apartments at Seville, I became really anxious every time my grandmother wanted me to do her laundry for her.  I did her laundry but I was really, really anxious because of the other elderly people over there, and I was in my mid-30s.  


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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...