Fighting those anxious thoughts
Friday July 31, 2020 I am fighting those anxious thoughts and fighting to eat one of those m&m's. I allow myself four or five m&m's but that is all. You can't deprive yourself do you know what I mean? I mean what can four or five m&m's do, right? Now the coke. I'll maybe wait until Saturday to drink. For the most part, I do fight off those anxious thoughts. As on other days, I just say screw it and get under my weighted blanket or hold Jordan or hold my reborn. Now I see where I got my anxiety from? My mom! But I don't know where I get my Selective Mutism from. I am thinking I got it from my dad's real mother. Well my a/c was fixed. I don't know They need more room to put the um... I don't know what they are called--- they are big round things that are up in the attic. but he took them up into the attic but it's part of the a/c process. So they cut a bigger hole like more of a rectangle....