Monday, February 27, 2023
Monday February 27, 2023 | anxiety attack
I think I had an anxiety attack during a 15-minute meditation. I guess I would say it was about 5 minutes long. Any one had an anxiety attack during meditation? It just felt like I was on a cruise ship. I have been on a cruise twice and I'm about to go on a third cruise in January 2024. I am going to Panama. It is a 2-week cruise. It's down a little further south this time---well it's past jamaica.
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