Monday February 22, 2021 - Screaming in a dream?

Any particular reason why we scream during a dream? That is what I asked google mini. I don't kick in my sleep often but sometimes. Maybe I was going into REM sleep or something. Whatever the cause of it, it scares the crap out of me!!!

You only go into REM sleep if you are dreaming or something.

That really scares me going into REM sleep when I am dreaming because then I try to wake myself up by screaming! I swear to god that I heard myself screaming. It wasn't a dream that I screamed in my dream! I really tried to wake myself up by screaming! Even Jason heard me one night waking myself up screaming. I swear to god that I literally try to wake myself up screaming. Well since I can't move when I am dreaming or asleep. It's the only thing I can do. Sometimes I can't even scream when I am asleep or dreaming.