Posts

Showing posts from January 30, 2025

Thursday January 30, 2025 | My feelings and emotions | About the dreaded negative thought

Well how am I to start this?  Back in 2013, my aunt Tanya said the most dreaded negative thought about her daughter Kim.  She told my mom that she would never ever ever live by herself ever.  That was a negative comment.  But that is not the story of the comment.  Just the other day, I heard my mom saying what Aunt Tanya said about my cousin Kim.  Now I know how Kim felt.  HORRIBLE!   Well Kim bought a house or an apartment with her "significan other".  And I don't mean it was with a man.  My cousin Kim is a lesbian.   Well just because I have selective mutism doesn't mean that I can't get an apartment.  I know I can't buy a house because a credit card is needed or something and I don't have credit.  Just say no to credit cards!  Credit cards is a "no,no in my book".  And I don't know where I got that to saying no to credit cards is from.  I guess I got it from Jason.  Jason is always the answ...

Thursday January 30, 2025 | Self-Care I want to practice

This is the self-care that I want to practice.  I want to know if I can do this.  Okay, I can do this but it can only be for fun and imaginary play.  You know how we were all kids back in the day well in the 80's?  When I was three years old, I played for hours on end with dolls that my grandmother gave me.  Me and Jennifer my childhood best friend would play for hours on end with barbie and we would also play school and we would play and record videos of us doing the news and weather.  The name of it was "Channel 13 News" whoa whoa whoa channel 13 news" as I try to sing it like that.  I want to try and do one of these things on the list.   Self Care Planner Day 1 – Deep Breathing Day 2 – Negative Self-Talk Day 3 – Setting Priorities Day 4 – Journaling Day 5 – Self-care Ideas Day 6 – Affirmations Day 7 – Self-Limiting Beliefs Day 8 – Journaling Day 9 – Mindfulness Day 10 – Deal with Your Past Day 11 – Focus on the Positive Day 12 – Reflect on...