Monday, October 19, 2020

Monday October 19, 2020 | Mental Health stress

Apparently, I am having a lot of anxiety, but I am not sure what the cause is.  :'(  Mental stress I think is the word I'm looking for.  I think some of it is Jason and some of it is coronavirus.  I'm now half afraid to go out to the store.  When I think of mental stress, I think of like I eat when I am anxious or having a lot of anxiety.  Does that make sense?        

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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...