Thursday, November 12, 2020

Thursday November 12, 2020 | Selective Mutism/anxiety

Last I was kinda anxious and this morning I am kinda shaky from last night.  I will write something more later.  I have trouble putting my thoughts out there to say this yes, even in words on paper and on screen.  :'(  Is there anything that will help me with expressing my feelings more?  

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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...