Wednesday, December 9, 2020

Wednesday December 9, 2020 | Meditation

Today on December 9 when I meditated, I could feel this warm white light almost like I was sitting in the sun then I realized I was sitting in the house.  I went back to awareness of the body and realized I was sitting upright in a chair.  The light was coming from two lamps on my desk.           

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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...