Today I ran for 20 minutes twice two different youtube video. Then I ran a 10-minute video on youtube. Friday I will try to run a 5K. If not I will just run a 20 run and do that 5K on Saturday.
The anxiety went back up again. Jason would not shut up or turn off his TV! Loud noises bother me!!! :'( Loud noises have always bothered me.
