Wednesday, March 31, 2021

Wednesday March 31, 2021 | Anxiety and Depression rating

I guess if I were to rate the anxiety and depression from about 1 to 10.  Ten being the absolute worst and one being not at all.  I would say the anxiety is at a 10.  Well if the anxiety is at a ten then I feel like I can't do anything so the depression is at least a um.... I would say at least a 7.    

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Monday May 4, 2026 | I will not let people fill in the blanks and assume it means anger, judgment, disinterest or unpredictability.

  🌱 2. Normalize your quietness so people don’t fill in the blanks Most people misread silence because they assume it means: anger judgment...