Thursday September 3, 2016 | “Right now, my mind feels like…”
Right now my mind feel like I am unable to process my thoughts due to SM. I am just unable to form words and spit them out. It is that freeze response that is the problem. If I would have gotten the shit beat out of me, I think I would have been afraid to talk because that would only make the freeze response even harder to control. Right? Below is what it feels like. It just feels like I'm unable to form words to spit it out of my mouth. And that is what the butterfly tapping does. It just feels like to me that it doesn't make my chest not so heavy. I feel stupid doing a butterfly tapping on my chest out in public. I do the butterfly tapping while in meditation though. If I didn't feel like people would look at me all weird, I would do the butterfly tapping anywhere. The throat tightens at the same time Freeze often hits the throat and chest together. Sensations: throat feels closed or stuck ...